Recipes

As the chef of the family I enjoy finding that one recipe that makes people smile and begging for more. I get the most joy making baked goods and desserts. The smell of fresh bread, and hot out of the oven cookies brings back childhood memories. Now I'm not all about the sweets, even though they are so irresistible, I do my best to include a well-balanced diet to my loved ones. I believe that if you want to take a step in improving your health, start with what you eat. With that, I'm always on the hunt for new recipes to experiment with.

Protein Balls

4 Tbsp. peanut butter
4 Tbsp. agave nectar
1 cup protein powder
add-ins (optional)
shredded coconut
dried fruit

    * Mix all ingredients together. Shape into 1 inch balls.

~I usually use Muscle Milk banana flavored protein powder. I eat 1 before and after a hard workout.